2025 Workshop Series

This 8-part workshop series invites you to rediscover journaling in a creative way. If you missed Part 1, please connect with Colleen for everything you need in order to participate and enjoy this or any other part of this wonderful workshop series.

Part 5: The Body Knows

An invitation to tune in and let your body express what words might miss. Your journal becomes a bridge between inner sensations and outer expression - giving form to feelings, tensions, memories, and intuitive messages. With simple tools, you’ll explore how to let your body “speak” through colour, texture, and movement, supporting grounding, release, and embodied awareness.

Details

Time: 6:30 - 8:30 pm
Investment: Sponsorship options available: give or receive support.

• $40 per session

• $280 for full series (first session is offered!)

Material: Bring your Essential Kit presented in Session 1. Any extra materials will be communicated in advance of time or provided

SPACE IS LIMITED

Please note…

• Session 1 is mandatory - it sets the foundation for all following sessions.

• Sessions are not refundable.

• Can’t attend Session 1 or have questions about sponsorship? Please contact Colleen.